History of Swimming While Black
For many melanated people, we have heard the all-too-familiar stereotype: Black people can't swim. In middle school, one student went as far as trying to convince me that my melanin made our Black bodies too dense to float in water which is absolutely absurd and scientifically incorrect. Black people CAN swim but there are historical factors that have prevented many of us from accessing opportunities to learn in the first place.
The Healing Power of the Ocean
You have probably heard the phrase “vitamin sea,” but did you know that being exposed to natural bodies of water, also known as blue spaces, truly does have a positive impact on our health and well-being?